Case Study
McCann Fitzgerald
McCann Fitzgerald is one of Irelands leading legal practices employing over 400 at their Dublin Headquarters. Recognising the need to address the work life balance of their busy team, People Performance were asked to create a Corporate Wellness programme that delivered both education and tangible outcomes. Applying a blended approach, People Performance designed a modular programme with a number of different elements. These included
- The Psychology of fitness and how it applies in everyday life
- Mental fitness and stress management
- Nutrition-fuelling your body for success
- 1:1 body composition and nutrition evaluations
- Outdoor fitness activities including 0-5k; bootcamps; touch rugby competitions
This programme led to significant changes in the lifestyles of those involved in the programme and made a real impact on their day-to-day lives
McCann FitzGerald undertook a commitment to focus on the Well Being of our people and, as a result, initiated an annual wellness programme. As part of this we engaged with People Performance to deliver specific modules relating to Stress Management, Nutrition, Physical and Mental Well being. We found People Performance to be instrumental to the success of the programme and demonstrated quality in all aspects of their delivery.